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Name: Easy Shepherd's Pie
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: not set
Ingredients: 1 pound ground beef; 1/3 cup ketchup; 1 teaspoon Worcestershire sauce; 8 ounces frozen mixed vegetables (suc as carrots, corn), thawed; 1/4 cup shredded Cheddar optional; 16 ounce mashed potatoes package refrigerated or frozen and thawed

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INGREDIENTS

1 pound ground beef
1/3 cup ketchup
1 teaspoon Worcestershire sauce
8 ounces frozen mixed vegetables ; (suc as carrots, corn), thawed
1/4 cup shredded Cheddar ; optional
16 ounce mashed potatoes ; package refrigerated or frozen and thawed

Servings

INSTRUCTIONS

> Heat oven to 400 degrees F.

> Place the beef in a large skillet and cook over medium-high heat until no trace of pink remains, about 5 minutes. Spoon off and discard any fat. Stir in the ketchup and Worcestershire, Add the vegetables and cook, stirring, for 1 minute.

> Spoon the beef mixture into a baking dish. Mi the cheese (if using) with the potatoes in a medium bowl. Spread the potatoes over the beef and bake until heated through, 10 minutes. Divide among individual plates.

NOTES

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Nutrition

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Serving Size: 1 Serving (312g)
Recipe Makes: 4 Servings

Calories: 423
Calories from Fat: 183 (43%)

Amt Per Serving		% DV

	Total Fat 20.4g	27 %
	Saturated Fat 8.5g	42 %
	Monounsaturated Fat 8.2g
	Polyunsanturated Fat 0.8g
Cholesterol 86.8mg		27 %
Sodium 724.6mg		25 %
Potassium 887.3mg		23 %
Total Carbohydrate 32.9g		10 %
	Dietary Fiber 4g	16 %
	Sugars, other 28.9g
Protein 27.3g		39 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 423

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