Trim excess fat from the rump roast and place in slow cooker. Add beef broth, onion soup, beer, garlic, black pepper and onion. Cook on 'low' setting for 7 hours
Serve on french/ciabatta rolls with cheese. Serve sauce for dipping.
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|Serving Size: 1 Serving (195g)|
|Recipe Makes: 9 Servings|
|Calories from Fat: 151 (48%)|
|Amt Per Serving||% DV|
|Total Fat 16.8g||22 %|
|Saturated Fat 6.2g||31 %|
|Monounsaturated Fat 8.3g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 127mg||39 %|
|Sodium 91mg||3 %|
|Potassium 586.1mg||15 %|
|Total Carbohydrate 2.3g||1 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 1.9g|
|Protein 36.7g||52 %|
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Calories per serving: 317
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