Place all ingredients in a mixing bowl or 4 cup glass measuring cup and blend well with a spatula. (mixture will be thick not runny) Pour about 1/4 cup on a hot griddle and cook on one side until edges look dry then flip over and cook the other side.
Will make about 14 to 16 five inch pancakes.
Will also make lovely Sourdough Waffles!
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|Serving Size: 1 Serving (225g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 23 (4%)|
|Amt Per Serving||% DV|
|Total Fat 2.6g||3 %|
|Saturated Fat 1.3g||6 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 21.1mg||6 %|
|Sodium 523.9mg||18 %|
|Potassium 1715.8mg||45 %|
|Total Carbohydrate 107.1g||32 %|
|Dietary Fiber 2g||8 %|
|Sugars, other 105.1g|
|Protein 41.5g||59 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 626
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