Heat 2 T. oil in small saucepan over med high heat. Add onion, garlic and chile; season with salt and peper. Cook, stirring often, until soft, about 5 min.
Add tomato paste to pan and cook, stirring until beginning to darken, about 1 min. Stir in worcestershire, vinegar, brown sugar, mustard and hot sauce; simmer until slightly thickened, about 5 min. Transfer to blender and puree w/ 1/2 c. water until smooth. Strain through fine mesh sieve into small bowl, set aside.
Heat remaining 1 T. oil in large skillet over med high heat. Season steak with salt and pepper and cook, turning occasionally, until deeply browned and an instant read thermometer registers 130? for med rare, 8-10 min.
Transfer meat to cutting board; let rest 5 min before slicing. Serve with sauce.
Sauce can be made 1 week ahead. Cover and chill.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (300g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 368 (80%)|
|Amt Per Serving||% DV|
|Total Fat 40.9g||54 %|
|Saturated Fat 5.3g||26 %|
|Monounsaturated Fat 11.4g|
|Polyunsanturated Fat 22.2g|
|Cholesterol 0mg||0 %|
|Sodium 471.7mg||16 %|
|Potassium 380.8mg||10 %|
|Total Carbohydrate 23.4g||7 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 22.9g|
|Protein 0.8g||1 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 459
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!