Slice sweet potato into 1cm slices.
In a saucepan, put half the butter int he bottom. Add half the sweet potato slices, half the sugar, and half the broken cinnamon stick. Add a pinch of salt. Repeat layers as previously.
Place the lid on the pot and cook over low heat, checking every half hour until sweet potatoes are at your desired texture. If you want it totally smooth, remove from heat and remove cinnamon stick pieces, and mash with extra butter and a little bit of milk.
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|Serving Size: 1 Serving (1164g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 521 (19%)|
|Amt Per Serving||% DV|
|Total Fat 57.9g||77 %|
|Saturated Fat 36.6g||183 %|
|Monounsaturated Fat 14.9g|
|Polyunsanturated Fat 2.3g|
|Cholesterol 152.5mg||47 %|
|Sodium 1044.6mg||36 %|
|Potassium 2804.1mg||74 %|
|Total Carbohydrate 564.5g||166 %|
|Dietary Fiber 20.9g||84 %|
|Sugars, other 543.6g|
|Protein 11.4g||16 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2746
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