Try this Easy Swiss Steak recipe, or contribute your own.
Suggest a better descriptionSeasoned flour Optional: approx 1 lb carrots, sliced and added with the other ingredients. Cut steak into serving sized pieces. Remove all visible fat. Dredge in seasoned flour. (most recipes call for pounding the flour into the beef, this is REALLY optional, cause Ive skipped it, and couldnt tell the difference) Spray cast iron skillet with cooking spray, heat to medium high. brown steak pieces well. Add tomatoes and 1/2 can bouillon. Cover tightly and simmer over low heat until steak is fork tender. (1 1/2 to 2 hours.) Serve with mashed potatoes. Posted to MM-Recipes Digest by "Rfm"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (0g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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