Easy Teiyaki Beef and Noodle Bowls
by skipsbro
no
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INGREDIENTS
- pound Lean ground beef
- 1 9 ounce package Frozen teriyaki vegetables
- 1 1/2 cups Water
- 1 3 ounce package Oriental flavor ramen noodle soup mix
- 2 tablespoon Chopped peanuts ; if desired
INSTRUCTIONS
Brown ground beef in medium skillet over medium high heat until thoroughly cooked, stirring frequently. Drain.
Stir in frozen veggies and water. Bring to a boil. Break noodles into 4 pieces; add noodles and 1 t of the seasoning from soup mix to beef mixture.
Reduce heat to medium; simmer 5 to 6 minutes or until veggies are tender, stirring occasionally to separate noodles. Sprinkle each serving with peanuts. If desired, serve with soy sauce.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (103g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 79 | ||
| Calories from Fat: 62 (78%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 6.9g | 9 % | |
| Saturated Fat 1g | 5 % | |
| Monounsaturated Fat 3.4g | ||
| Polyunsanturated Fat 2.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 5.2mg | 0 % | |
| Potassium 99.6mg | 3 % | |
| Total Carbohydrate 2.3g | 1 % | |
| Dietary Fiber 1.2g | 5 % | |
| Sugars, other 1.1g | ||
| Protein 3.6g | 5 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 79
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