Easy To Bake Fish Fillets
by jwranch
fish
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
INSTRUCTIONS
Pr eheat oven to 450 degrees. Mix celery, onion, parsley and butter together. Place fish fillets in shallow baking dish. Place vegetable mixture over top. Sprinkle lightly with salt, pepper and paprika. Cover with foil and bake in 450 degree oven for 30 minutes. Fish is done when it flakes easily with a fork. Serves 4.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 recipe (590g) | ||
| Recipe Makes: 0 | ||
|
|
||
| Calories: 640 | ||
| Calories from Fat: 244 (38%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 27.1g | 36 % | |
| Saturated Fat 4.2g | 21 % | |
| Monounsaturated Fat 9.2g | ||
| Polyunsanturated Fat 9.9g | ||
| Cholesterol 272.2mg | 84 % | |
| Sodium 329.1mg | 11 % | |
| Potassium 1933.9mg | 51 % | |
| Total Carbohydrate 6g | 2 % | |
| Dietary Fiber 3.1g | 13 % | |
| Sugars, other 2.8g | ||
| Protein 88.6g | 127 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 640
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.