Eel Roll (Sushi)
by sbjonas
From If You Knew Sushi Like We Know Sushi Cooking Class with Chef Myint
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INGREDIENTS
- Cucumber ; peeled, seeded and julienned
- Eel
- Eel Sauce
- Sesame seeds ; roasted
INSTRUCTIONS
Cut Nori sheets in half.
Place rice on rough side of Nori, spread to edges (except 1, leave 1/2 inch gap). Make ball of rice about the size of a baseball and spread, don''''''''t press to the edges. Sprinkle with sesame seeds and gently press them down.
Flip Nori sheet gently so rice is now under the sheet.
Place filling on Nori and make "line" down middle rice (parallel to uncovered edge). Use enough filling to make a line about 3 "fingers" wide.
Role sushi using bamboo rolling matt tucking exposed Nori inside roll to seal seam.
Slice and serve.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 roll (598g) | ||
| Recipe Makes: 2-4 rolls | ||
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| Calories: 847 | ||
| Calories from Fat: 472 (56%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 52.4g | 70 % | |
| Saturated Fat 10.6g | 53 % | |
| Monounsaturated Fat 32.2g | ||
| Polyunsanturated Fat 4.3g | ||
| Cholesterol 564.5mg | 174 % | |
| Sodium 231.5mg | 8 % | |
| Potassium 1439.8mg | 38 % | |
| Total Carbohydrate 5.5g | 2 % | |
| Dietary Fiber 0.8g | 3 % | |
| Sugars, other 4.7g | ||
| Protein 83.6g | 119 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 847
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