Try this Egg Breakfast Taco recipe, or contribute your own.
Suggest a better descriptionSource: Recipe from Weight Watchers
1) Spray a nonstick skillet with cooking spray; heat. Add eggs, and salt and pepper if desired, and scramble.
2) Top tortilla with scrambled eggs; season with additional salt and pepper, if desired. Top with salsa, guacamole, and queso fresco; sprinkle with cilantro.
Weight Watchers Points = 4
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Serving Size: 1 Serving (398g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 657 | ||
Calories from Fat: 222 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.7g | 33 % | |
Saturated Fat 7g | 35 % | |
Monounsaturated Fat 8.8g | ||
Polyunsanturated Fat 5.1g | ||
Cholesterol 846mg | 260 % | |
Sodium 546.7mg | 19 % | |
Potassium 674mg | 18 % | |
Total Carbohydrate 77.7g | 23 % | |
Dietary Fiber 11g | 44 % | |
Sugars, other 66.7g | ||
Protein 35.1g | 50 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 657
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