Egg Casserole from Cool Breeze
by palklein
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INGREDIENTS
- 12 eggs
- 6 tablespoons plain yogurt
- 6-8 tablespoons med hot salsa
- 1 pound sausage ; cooked and drained
- 1 medium onion ; chopped; sauteed
- 6 ounces Fresh mushrooms ; sliced; sauteed
- 8 ounces Cheddar cheese ; grated
- 8 ounces Mozzarella cheese ; grated
INSTRUCTIONS
Blend eggs and yogurt with a wire whisk. Pour into greased 9x13 baking dish. Bake 15 minutes or until eggs are set.
Remove, drizzle with salsa, sausage, sauteed onions and mushrooms. Top with cheese.
Reduce heat to 300 degrees. Bake 25 minutes until bubbly.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (2593g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 3523 | ||
| Calories from Fat: 2212 (63%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 245.8g | 328 % | |
| Saturated Fat 119.3g | 596 % | |
| Monounsaturated Fat 89g | ||
| Polyunsanturated Fat 20.1g | ||
| Cholesterol 771.4mg | 237 % | |
| Sodium 7281.3mg | 251 % | |
| Potassium 4405.9mg | 116 % | |
| Total Carbohydrate 88.4g | 26 % | |
| Dietary Fiber 1.7g | 7 % | |
| Sugars, other 86.7g | ||
| Protein 236.3g | 338 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 3523
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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