Y-U-M-M-Y-!-!-!
1. Heat a frying pan until a drop of water disappears.
2. Spray with cooking oil.
3. Cut a hole out of the middle of the bread and place on the frying pan.
4. Crack egg into the middle of the hole, making sure no shell goes in.
5. When egg is almost completely cooked place salami on top and flip over.
6. Flip onto a plate and enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (76g) | ||
Recipe Makes: 1 | ||
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Calories: 209 | ||
Calories from Fat: 162 (78%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18g | 24 % | |
Saturated Fat 5g | 25 % | |
Monounsaturated Fat 9.2g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 213.7mg | 66 % | |
Sodium 554.6mg | 19 % | |
Potassium 149.1mg | 4 % | |
Total Carbohydrate 0.7g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.7g | ||
Protein 11.1g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 209
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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