Sweet and creamy, this is a classic Mexican treat.
Caramel: Mix the water and sugar in the bottom of a baking dish and heat in a 350 degree oven until brown, about 20 to 30 minutes.
Custard: Beat the eggs a little bit. Add the other ingredients. Pour the mixture into pan in which the caramel has been make and put in the oven in a shallow pan containing hot water for about an hour at 350 degrees. Let it cool a little bit and remove from the pan. Serve cold.
Adapted from recipe by: Puerto Rican Womens Club of Philadelphia
Each (110g) serving contains an estimated:
Cals: 163, FatCals: 20, TotFat: 2g
SatFat: 1g, PolyFat: 0g, MonoFat: 1g
Chol: 8mg, Na: 262mg, K: 164mg
TotCarbs: 29g, Fiber: 0g, Sugars: 25g
NetCarbs: 29g, Protein: 7g
This was delicious served with fresh strawberries. I kept the portions small as this is very rich.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (312g)|
|Recipe Makes: 8|
|Calories from Fat: 189 (31%)|
|Amt Per Serving||% DV|
|Total Fat 21.1g||28 %|
|Saturated Fat 7.3g||36 %|
|Monounsaturated Fat 7.9g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 802.3mg||247 %|
|Sodium 296.3mg||10 %|
|Potassium 361.7mg||10 %|
|Total Carbohydrate 81.4g||24 %|
|Dietary Fiber 1.1g||5 %|
|Sugars, other 80.3g|
|Protein 25.9g||37 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 607
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