Boil the eggs and mash them up for later use.
Melt butter in a medium saucepan.
Add flour, salt, and milk.
Stir over medium low heat until sauce gets thick.
Add mashed eggs.
Pour over toast.
Add salt and pepper as desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (167g)|
|Recipe Makes: 8|
|Calories from Fat: 89 (61%)|
|Amt Per Serving||% DV|
|Total Fat 9.9g||13 %|
|Saturated Fat 4.9g||24 %|
|Monounsaturated Fat 3g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 174.3mg||54 %|
|Sodium 88.1mg||3 %|
|Potassium 73.1mg||2 %|
|Total Carbohydrate 8.3g||2 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 7.8g|
|Protein 5.9g||8 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 146
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