Eggless Egg Salad
Put the tofu in a bowl and add the rest of the ingredients. Mix well. I added a few dashes of Tabasco Sauce to kick it up a notch.
Cover tightly and refrigerate for at least 2 hours or up to 2 days before serving.
Serve the salad on a bed of greens or spread it on bread or bagels, adding lettuce, tomatoes, pickles, or other toppings of your choice.
(See recipe for Tofu Mayonnaise)
Serve the salad on a bed of greens or spread it on bread or bagels, adding lettuce, tomatoes, pickles, or other toppings of your choice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (732g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 807 | ||
Calories from Fat: 392 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 43.6g | 58 % | |
Saturated Fat 24g | 120 % | |
Monounsaturated Fat 12.9g | ||
Polyunsanturated Fat 4.2g | ||
Cholesterol 146.2mg | 45 % | |
Sodium 828mg | 29 % | |
Potassium 1993.3mg | 52 % | |
Total Carbohydrate 57g | 17 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 56.3g | ||
Protein 48.3g | 69 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 807
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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