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Suggest a better descriptionPreheat oven to 375 degrees. Lightly spray 1 1/2 quart casserole with Pam. In a large non-stick skillet, saute onion, garlic and eggplant. Cook, stirring frequently, 10 minutes. Remove from heat. Add remaining ingredients, mix well. Spoon mixture into prepared casserole. Bake covered 30 minutes. Recipe By : The Meatless Gourmet (Bobbie Hinman) File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (41g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 30 | ||
Calories from Fat: 2 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 2.1mg | 1 % | |
Sodium 287.9mg | 10 % | |
Potassium 65.2mg | 2 % | |
Total Carbohydrate 2.9g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 2.7g | ||
Protein 4.3g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 30
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