Try this Eggplant Parmesan recipe, or contribute your own.
Suggest a better descriptionPreheat the oven to 375 degrees. Using about 2 tablespoons of the oil, grease a baking dish. Heat the remainder of the oil in a frying pan. Dip the eggplant slices in the beaten egg and then coat them on both sides with the flour. Fry the slices until they are brown. Place the cooked slices on paper towels to absorb any excess oil. In the baking dish, place a layer of eggplant slices, about 1/4 cup of My Marinara, half of the Parmesan, and 1/4 cup of the mozzarella. Cover with another 1/4 cup of the sauce, another layer of eggplant, and top it off with the remaining cheese and sauce. (I usually only make 2 layers.) Bake about 40 minutes. Its great either hot or cold. S: 4 servings Recipe by: CHEF DU JOUR SHOW #DJ9197
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Serving Size: 1 Serving (166g) | ||
Recipe Makes: 1 servings | ||
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Calories: 582 | ||
Calories from Fat: 221 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.6g | 33 % | |
Saturated Fat 14.9g | 75 % | |
Monounsaturated Fat 7g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 68.6mg | 21 % | |
Sodium 1715.6mg | 59 % | |
Potassium 187.1mg | 5 % | |
Total Carbohydrate 50.4g | 15 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 48.8g | ||
Protein 37.7g | 54 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 582
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