The ingredient list is broken into two the top is for the sauce and the bottom is for the bread crumb mixture for eggplant.
Heat oil in a large pot and make sauce. Fry onions and add the rest of the ingredients. Bring to a boil and lower heat simmer for 40 minutes . Add dry ingredients to bread crumbs 1 plate will be bread crumbs one plate is flour fro dredging and 1 plate will be eggs. beaten. Slice eggplant and soak in egg mixture dip in in flour moisture dip back in egg and finally to bread crumbs. Place on a baking sheet that has been coated with olive oil. Bake until cooked through.
Layer eggplant and cheeses and sauce (meat if you decide to use it Meatball recipe) end with sauce and parmesan cheese and mozarella.
Bake 400 degrees covered for 15 minutes and uncovered for 30 minutes or until bubbly and cheese is brown and melted
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|Serving Size: 1 Serving (545g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 313 (31%)|
|Amt Per Serving||% DV|
|Total Fat 34.7g||46 %|
|Saturated Fat 16.7g||84 %|
|Monounsaturated Fat 9.9g|
|Polyunsanturated Fat 4.7g|
|Cholesterol 222.7mg||69 %|
|Sodium 2087.8mg||72 %|
|Potassium 1012.1mg||27 %|
|Total Carbohydrate 123.2g||36 %|
|Dietary Fiber 14.8g||59 %|
|Sugars, other 108.4g|
|Protein 49.9g||71 %|
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Calories per serving: 1003
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