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Preheat the oven to 400 degrees
Slice chicken into chicken fingers
Melt butter in pan
Mince garlic or used pre-minced
Add garlic to the butter and saute a until garlic is golden
Put butter into a mixing bowl, let it cool for a while
Put all of the chicken into the butter and let it sit there and get coated with butter and garlic
Crush the ritz crackers
Mix together the bread crumbs, ritz crackers and spices to make coating mix
Put crumb mixture in another big bowl
Move chicken from butter into the bread crums and coat thoroughly
Please nuggets onto a baking sheet
Bake for about 15 minutes until golden
Turn over once if you have the time
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (303g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 681 | ||
Calories from Fat: 439 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 48.8g | 65 % | |
Saturated Fat 29.8g | 149 % | |
Monounsaturated Fat 12.6g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 258.4mg | 79 % | |
Sodium 480.7mg | 17 % | |
Potassium 658.2mg | 17 % | |
Total Carbohydrate 3.6g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 3.3g | ||
Protein 55.7g | 80 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 681
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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