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Suggest a better description1. In a blender, combine water, salt, pepper, and garlic. Blend on high speed for 15 seconds.
2. Add pineapple juice and lime juice to marinade, blending for another 15 seconds.
3. Marinate chicken in the liquid in a Tupperware for 45 minutes, turn and marinate for 10 minutes more.
4. Cook the chicken on the grill until no longer pink inside.
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Serving Size: 1 Serving (2404g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2105 | ||
Calories from Fat: 212 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.5g | 31 % | |
Saturated Fat 6.2g | 31 % | |
Monounsaturated Fat 5.7g | ||
Polyunsanturated Fat 5.3g | ||
Cholesterol 1095mg | 337 % | |
Sodium 1248.2mg | 43 % | |
Potassium 4894.4mg | 129 % | |
Total Carbohydrate 6.8g | 2 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 6.3g | ||
Protein 436.5g | 624 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2105
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