Try this Ellas Brunswick Stew recipe, or contribute your own.
Suggest a better descriptionPan fry ground beef until all red is gone. Cook the potatoes and onions in chicken broth until tender. add cooked bround beef. Add all other ingredients and simmer for about 30 minites or slow cook for 3 hours. Can be frozen. NOTES : May use 1 pound pork butt steak, boiled and chopped, instead of ground beef. Recipe by: Ella Bailey Posted to MC-Recipe Digest by Barb at PK
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Serving Size: 1 Serving (1402g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 146 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 155.1mg | 5 % | |
Potassium 0.9mg | 0 % | |
Total Carbohydrate 37.5g | 11 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 37.5g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 146
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