-Preheat oven to 425 degrees F.
-On the stove, heat the olive oil in a saute pan and cook the garlic until light brown.
-Add in the diced bacon, cooking only for a few minutes. Do not cook the bacon all the way through as you will finish your dish in the oven.
-Add the chopped onion and cook until translucent.
-Add in the Brussels sprouts and stock. Simmer on the stove for 5 minutes.
-From the stove, transfer the sprouts to a 2-3 inch foil lined roasting tray and spread out evenly.
-Cook sprouts and bacon until crispy (about 20 minutes). Turn sprouts over half way through to ensure even cooking.
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|Serving Size: 1 Serving (194g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 54 (45%)|
|Amt Per Serving||% DV|
|Total Fat 5.9g||8 %|
|Saturated Fat 1.7g||9 %|
|Monounsaturated Fat 2.9g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 11.7mg||4 %|
|Sodium 387.4mg||13 %|
|Potassium 495.8mg||13 %|
|Total Carbohydrate 10.6g||3 %|
|Dietary Fiber 4g||16 %|
|Sugars, other 6.6g|
|Protein 8g||11 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 121
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