Place ingredients in bread pan according to manufacturers directions. Select regular baking cycle, light crust setting, and start machine. Makes a 1 1/2 pound loaf. Per serving: 173 calories; 2.4 g fat (12.5% calories from fat); 5.1 g protein; 32.7 g carbohydrate; 5 mg cholesterol; 362 mg sodium Recipe by: Bread Machine Magic (Rehberg & Conway) p. 83 Posted to EAT-LF Digest by Joanne McAndrews
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|Serving Size: 1 Serving (133g)|
|Recipe Makes: 10 servings|
|Calories from Fat: 18 (4%)|
|Amt Per Serving||% DV|
|Total Fat 2g||3 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 0mg||0 %|
|Sodium 20.7mg||1 %|
|Potassium 212.5mg||6 %|
|Total Carbohydrate 87.9g||26 %|
|Dietary Fiber 3.9g||15 %|
|Sugars, other 84g|
|Protein 14.7g||21 %|
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Calories per serving: 435
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