Preheat oven to 200.
Separate 3 eggs. Discard yolks. Ensure whites are clear.
Beat whites until stiff while slowly adding 3/4 cup sugar and 1/8 tsp Cream of Tartar and 1/2 tsp Peppermint (or other flavor).
Put mixture into piping bag (ziplock will work also, just cut a tiny hole in one corner).
Squeeze out 6 servings onto silicone mat and cook until outer shell is hard, about <> minutes.
About 80 calories each.
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|Serving Size: 1 Serving (35g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 0 (0%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 27.4mg||1 %|
|Potassium 30.5mg||1 %|
|Total Carbohydrate 18.2g||5 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 18.2g|
|Protein 1.8g||3 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 79
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