Making the Dough: Combine corn dough flour and baking soda in a bowl. Add 1 cup warm milk, vegetable oil, vinegar, salt and oil stir until dough forms. Turn the dough out onto a floured board and knead for 1 minute.
Making the Glaze: Mix beaten egg and 1 teaspoon water in a bowl.
Making Turnovers: Preheat the oven to 482 F (250 C). Roll dough out 1/8 to ¼ inch thick. Cut the dough into circles of 4 – 5 inch diameters. Brush rounds with water. Place 2 tablespoon sweet white spaghetti squash on each round. Fold over and seal by crimping with a fork, making a narrow rim. Brush turnovers with the glaze. Butter a baking sheet. Place turnovers on baking sheet. Bake turnovers for 12 minutes or until the tops are lightly brown. Serve warm or cold.
- See more at: http://costarica.com/recipes/empanadas-de-chiverre-winter-squash-turnovers/#sthash.svqUUKyM.dpuf
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (195g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 800 (79%)|
|Amt Per Serving||% DV|
|Total Fat 88.9g||119 %|
|Saturated Fat 19.8g||99 %|
|Monounsaturated Fat 24.3g|
|Polyunsanturated Fat 40.1g|
|Cholesterol 44.5mg||14 %|
|Sodium 129.4mg||4 %|
|Potassium 60.7mg||2 %|
|Total Carbohydrate 52.8g||16 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 52.3g|
|Protein 1.5g||2 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1013
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