Heat oil in a small saucepan over medium-high heat. Add flour and stir together over the heat for one minute. Stir in the remaining seasonings (chili powder through oregano). Then gradually add in the stock, whisking constantly to remove lumps. Reduce heat and simmer 10-15 minutes until thick.
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|Serving Size: 1 Serving (993g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 129 (28%)|
|Amt Per Serving||% DV|
|Total Fat 14.4g||19 %|
|Saturated Fat 3.6g||18 %|
|Monounsaturated Fat 6.2g|
|Polyunsanturated Fat 3.3g|
|Cholesterol 28.8mg||9 %|
|Sodium 1531.5mg||53 %|
|Potassium 1348.2mg||35 %|
|Total Carbohydrate 55.6g||16 %|
|Dietary Fiber 6g||24 %|
|Sugars, other 49.5g|
|Protein 28g||40 %|
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Calories per serving: 458
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