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Name: Enchilada
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 lb chicken; 1 large onion and green pepper; 1 jar taco salsa; 1 pkg 10 oz frozen corn; 12 can corn tortillas 6 inch; 1 cup sour cream; 1 1/2 cup Mexican style cheese

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INGREDIENTS

1 lb chicken
1 large onion and green pepper
1 jar taco salsa
1 pkg 10 oz frozen corn
12 can corn tortillas 6 inch
1 cup sour cream
1 1/2 cup Mexican style cheese

INSTRUCTIONS

Heat oven to 400

Cook chicken, onions and peppers in a large skilet on medium heat 10 min. Stir in salsa and corn.

Arrange 6 tortillas on bottom of 13x9 inch baking dish, cover with layers of half of chicken mixture, sour cream and cheese, repeat layers, cover.

Bake 40 min, or until heated through, uncovering for last 10 min.

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Nutrition

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Serving Size: 1 (796g)
Recipe Makes: 1

Calories: 1891
Calories from Fat: 1307 (69%)

Amt Per Serving		% DV

	Total Fat 145.2g	194 %
	Saturated Fat 68.2g	341 %
	Monounsaturated Fat 50.2g
	Polyunsanturated Fat 17g
Cholesterol 585.4mg		180 %
Sodium 1440.8mg		50 %
Potassium 1245.9mg		33 %
Total Carbohydrate 9.5g		3 %
	Dietary Fiber 0g	0 %
	Sugars, other 9.5g
Protein 131.6g		188 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1891

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