ENCHILADAS, Chicken (Alisha)
by Sfwaller
Alisha's favorite
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 3 cups finely chopped , cooked chicken
- 1 cup chopped onion
- 1/4 cup margarine or butter
- 1/4 cup unsifted flour
- 2 1/2 cups hot water
- 1 tablespoon chicken bouillon granules or 3 cubes
- 1 8 oz. carton sour cream ; room temp.
- 2 cups shredded cheddar cheese
- 1 4 oz. can chopped mild green chilies ; drained
- 1 teaspoon ground cumin
- 12 6" corn tortillas or 10 (8~doublequote)flour to
- green onions for garnish
- chopped tomatoes
INSTRUCTIONS
Preheat oven to 350*
In medium saucepan, cook onions in margarine til tender. Stir in flour then water & boullion; cook & stir til thickened & boullion dissolves. Remove from heat; stir in sour cream. (hot sauce)
In a large bowl, combine 1 cup of the hot sauce, chicken, 1 cup cheese, chilies & cumin; Mix Well.
Dip each tortilla into remaining hot sauce to soften; fill each with equal partions of chicken mixture. ROLL UP.
Arrange in greased 13" x 9" baking dish. Spoon remaining sauce over. Sprinkle with remaining cheese.
Bake at 350* for 25 mins. or til bubbly.
Garnish as desired.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (172g) | ||
| Recipe Makes: 7 Servings | ||
|
|
||
| Calories: 307 | ||
| Calories from Fat: 230 (75%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 25.6g | 34 % | |
| Saturated Fat 10.3g | 51 % | |
| Monounsaturated Fat 8.5g | ||
| Polyunsanturated Fat 4.3g | ||
| Cholesterol 41.5mg | 13 % | |
| Sodium 345.6mg | 12 % | |
| Potassium 91.7mg | 2 % | |
| Total Carbohydrate 9.1g | 3 % | |
| Dietary Fiber 0.7g | 3 % | |
| Sugars, other 8.4g | ||
| Protein 10.6g | 15 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 307
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.