Chicken Enchiladas in Cheese sauce

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INGREDIENTS

1 cup onion ; chopped
1/2 cup green pepper ; chopped
2 tablespoons Margarine
2 cups chicken or turkey ; cooked, chopped
1-4 ounce green chili peppers ; chopped
3 tablespoons Margarine
1/4 cup flour
1 teaspoon ground coriander
3/4 teaspoon salt
2 1/2 cups chicken broth
1 cup sour cream
1 1/2 cups monterey jack cheese ; shredded
12 6" tortillas

Servings

INSTRUCTIONS

In large saucepan cook onion and green pepper in 2T. margarine until soft. Combine in a bowl with chopped chicken and chili peppers; set aside. In same saucepan melt 3T margarine. Blend in flour, coriander, and salt. Stir in chicken broth all at once. Cook and stir until thickened and bubbly. Remove from heat. Stir in sour cream and 1/2 c. of cheese. Stir 1/2c. of sauce into chicken mixture. Dip each tortilla into remaining hot sauce to soften. Fill each with about 1/4c. of chicken mixture. Roll up. Arrange rolls in a 13x9x2 baking dish. Pour remaining sauce over. Sprinkle with remaining cheese. Bake uncovered at 350 degrees about 25 minutes or until bubbly.

NOTES

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Enchiladas de Pollo Y Queso

1 cup onion chopped
1/2 cup green pepper chopped
2  tablespoons Margarine 
2  cups chicken or turkey cooked, chopped
1-4 ounce green chili peppers chopped
3 tablespoons Margarine 
1/4 cup flour 
1 teaspoon ground coriander 
3/4  teaspoon salt 
2 1/2 cups chicken broth 
1 cup sour cream 
1 1/2  cups monterey jack cheese shredded
12 6" tortillas

In large saucepan cook onion and green pepper in 2T. margarine until soft.  Combine in a bowl with chopped chicken and chili peppers;  set aside.  In same saucepan melt 3T margarine.  Blend in flour, coriander, and salt.  Stir in chicken broth all at once.  Cook and stir until thickened and bubbly.  Remove from heat.  Stir in sour cream and 1/2 c. of cheese.  Stir 1/2c. of sauce into chicken mixture.  Dip each tortilla into remaining hot sauce to soften.  Fill each with about 1/4c. of chicken mixture.  Roll up.  Arrange rolls in a 13x9x2 baking dish.  Pour remaining sauce over.  Sprinkle with remaining cheese.  Bake uncovered at 350 degrees about 25 minutes or until bubbly.

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Nutrition

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Serving Size: 1 Serving (283g)
Recipe Makes: 6 Servings

Calories: 526
Calories from Fat: 402 (76%)

Amt Per Serving		% DV

	Total Fat 44.6g	60 %
	Saturated Fat 15.5g	77 %
	Monounsaturated Fat 17.7g
	Polyunsanturated Fat 8.6g
Cholesterol 96.1mg		30 %
Sodium 835mg		29 %
Potassium 298.2mg		8 %
Total Carbohydrate 8.6g		3 %
	Dietary Fiber 0.9g	4 %
	Sugars, other 7.6g
Protein 23g		33 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 526

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