380 Calories / 27 g Protein / 23 g Carbs / 25 g Fat

If you are craving for enchiladas but want to keep it healthy, please try this option. To reduce the diary fat, eliminate the sour cream

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Name: Enchiladas Verdes
Prep time: 10 min
Total time: 30 min
Yield: 4
Cuisine: Mexican
Ingredients: 1 pound tomatillos; 1 cube knor buillion; 1 piece chilli pepper; 1/2 piece onion; 2 clove garlic; 12 oz Chicken; 8 tablespoon Sour cream; 8 tablespoon Shredded cheese; 2 pieces avocado hass; 1/2 piece Lettuce

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INGREDIENTS

1 pound tomatillos
1 cube knor buillion
1 piece chilli pepper
1/2 piece onion
2 clove garlic
12 oz Chicken
8 tablespoon Sour cream
8 tablespoon Shredded cheese
2 pieces avocado hass
1/2 piece Lettuce

Servings

INSTRUCTIONS

- heat water and boil the tomatillos with the chilli

- Once cooked, carefully blend the tomatillos without the water, along with the chilli, onion and garlic (cilantro can be added as well)

- bring back to the empty pot and boil

To ensemble Enchiladas

- Warm up Tortillas

- Fill tortillas with shredded Chicken

- place inside the tomatillo Sauce and remove after 1 minute

- Add topping to the enchiladas and extra sauce

Toppings:

Sour Cream, Cheese, Lettuce, onion, Avocado, Etc

NOTES

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Nutrition

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Serving Size: 1 Serving (237g)
Recipe Makes: 4 Servings

Calories: 299
Calories from Fat: 181 (61%)

Amt Per Serving		% DV

	Total Fat 20.1g	27 %
	Saturated Fat 7.5g	38 %
	Monounsaturated Fat 7.2g
	Polyunsanturated Fat 3.5g
Cholesterol 83.5mg		26 %
Sodium 248.6mg		9 %
Potassium 543.6mg		14 %
Total Carbohydrate 9.5g		3 %
	Dietary Fiber 2.2g	9 %
	Sugars, other 7.3g
Protein 20.3g		29 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 299

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