Slice cucumbers. Chop cabbage, tomatoes and peppers. Soak overnight in salt water, using 1/2 cup salt to 2 quarts water. In the morning, cut string beans and chop carrots and celery. Cook until tender, but not soft. Drain vegetables which soaked overnight and combine with cooked vegetables. Combine vinegar, sugar and spices and bring to a boil. Add vegetables and simmer together for 10 minutes. Pack into jars and seal. Mrs. Mildred Schrock of Oregon _Mennonite Community Cookbook_ Mary Emma Showalter 1950 The Mennonite Community Association ISBN 87883-0411 Typos by Jeff Pruett Posted to CHILE-HEADS DIGEST by Jim.Weller@salata.com (Jim Weller) on 99
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|Serving Size: 1 Quart (1241g)|
|Recipe Makes: 4|
|Calories from Fat: 96 (4%)|
|Amt Per Serving||% DV|
|Total Fat 10.7g||14 %|
|Saturated Fat 0.9g||4 %|
|Monounsaturated Fat 6.4g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 0mg||0 %|
|Sodium 131.4mg||5 %|
|Potassium 1554.6mg||41 %|
|Total Carbohydrate 649.7g||191 %|
|Dietary Fiber 15.3g||61 %|
|Sugars, other 634.4g|
|Protein 13.5g||19 %|
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Calories per serving: 2649
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