Crabmeat and cheese on english muffins
Blend first six ingredients. Spread on muffin halves - freeze until ready to use. Cut in 8 wedges while frozen. Broil for a short time. Serve hot.
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Serving Size: 1 Serving (649g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1603 | ||
Calories from Fat: 900 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 100g | 133 % | |
Saturated Fat 59.3g | 296 % | |
Monounsaturated Fat 24.7g | ||
Polyunsanturated Fat 6.3g | ||
Cholesterol 245.6mg | 76 % | |
Sodium 3679.8mg | 127 % | |
Potassium 459.3mg | 12 % | |
Total Carbohydrate 151g | 44 % | |
Dietary Fiber 8.8g | 35 % | |
Sugars, other 142.1g | ||
Protein 26.2g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1603
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