In a large bowl, dissolve yeast in warm water (105 to 115 F). Add 3 cups flour, sugar, salt and shortening to yeast mixture, stirring by hand until moistened. Stir vigorously by hand until smooth. Gradually add remaining 2 to 3 cups flour to form a stiff dough, beating well after each addition. On floured surface, gently knead dough 5 to 6 times until no longer sticky. Roll dough to 1/4 to 3/8 inch thickness; cut with floured 3 to 4-inch round cutter. Sprinkle cornmeal evenly over 2 ungreased cookie sheets. Place cut-out dough on cornmeal; sprinkle with additional cornmeal. Cover loosely with plastic wrap and cloth towel. Let rise in warm place until light, about 30 to 45 minutes. Heat griddle to 350 degrees F. With wide spatula, invert dough onto ungreased griddle. Bake 5 to 6 minutes on each side or until light golden brown; cool. Split in half and toast before serving. Spread with margarine. Yield: 18 to 26 muffins Nutrition per serving: calories 149; protein 3g; carbo 23g; fat 4g; sodium 250mg. >From: Shasta Brewer
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|Serving Size: 1 Serving (285g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 631 (66%)|
|Amt Per Serving||% DV|
|Total Fat 70.1g||93 %|
|Saturated Fat 27.9g||139 %|
|Monounsaturated Fat 31g|
|Polyunsanturated Fat 7.9g|
|Cholesterol 38.3mg||12 %|
|Sodium 20.5mg||1 %|
|Potassium 551.6mg||15 %|
|Total Carbohydrate 76.9g||23 %|
|Dietary Fiber 8.8g||35 %|
|Sugars, other 68.1g|
|Protein 9.4g||13 %|
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Calories per serving: 952
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