In a large bowl, combine the flour, baking powder and salt.
In a small bowl, whisk egg yolks, milk and butter.
Stir into dry ingredients just until moistened.
In a small bowl, beat egg whites on medium speed until soft peaks form.
Fold into batter.
Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Top with confectioners' sugar and fruit or serve with syrup. Yield: 4 waffles (about 6 inches).
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|Serving Size: 1 Serving (176g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 137 (39%)|
|Amt Per Serving||% DV|
|Total Fat 15.2g||20 %|
|Saturated Fat 3.2g||16 %|
|Monounsaturated Fat 5.6g|
|Polyunsanturated Fat 4.1g|
|Cholesterol 142.5mg||44 %|
|Sodium 1780.3mg||61 %|
|Potassium 200.3mg||5 %|
|Total Carbohydrate 44g||13 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 42.7g|
|Protein 11.1g||16 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 351
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