Combine all ingredients together. A blender or food processor works great for this.
Rub the meat well, and place on a plate and put in the refrigerator to absorb some of the flavors. 4 hours minimum, but overnight is best. Makes 2 cups, if you have any left, you can put it in a container and save it for another use.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (593g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 216 (10%)|
|Amt Per Serving||% DV|
|Total Fat 24g||32 %|
|Saturated Fat 3.4g||17 %|
|Monounsaturated Fat 10.9g|
|Polyunsanturated Fat 7.1g|
|Cholesterol 0mg||0 %|
|Sodium 331mg||11 %|
|Potassium 2683.6mg||71 %|
|Total Carbohydrate 515g||151 %|
|Dietary Fiber 37.7g||151 %|
|Sugars, other 477.3g|
|Protein 25.3g||36 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2216
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!