Mix together all ingredients in a bowl then press into a loaf pan that has been sprayed with non-stick spray. Bake at 375F for an hour to an hour and half, until center temperature reaches 165F. Let rest for a minute then slice into serving sizes.
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|Serving Size: 1 Serving (158g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 222 (58%)|
|Amt Per Serving||% DV|
|Total Fat 24.7g||33 %|
|Saturated Fat 9.3g||46 %|
|Monounsaturated Fat 10.5g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 120.9mg||37 %|
|Sodium 2204.3mg||76 %|
|Potassium 390mg||10 %|
|Total Carbohydrate 14.4g||4 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 13.1g|
|Protein 23.6g||34 %|
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Calories per serving: 380
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