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Name: Everyday Classic Meat Sauce (With Spaghetti)
Prep time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 2 tb Tomato paste; 1 lg Onion chopped; 2 Garlic minced; 1 lb Pasta; any shape; 3/4 lb Ground beef; or turkey; 1 Dried chili pepper; optional; 1 tb Chopped fresh italian; 2 tb olive oil; Salt; 4 c Diced tomatoes; (canned or; ; drained

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INGREDIENTS

2 tb Tomato paste
1 lg Onion ; chopped
2 Garlic ; minced
1 lb Pasta; any shape
3/4 lb Ground beef; or turkey
1 Dried chili pepper; optional
1 tb Chopped fresh italian
2 tb olive oil
Salt
4 c Diced tomatoes; (canned or
; drained

Servings

INSTRUCTIONS

1. Bring a large pot of lightly salted water to a boil. Add the pasta and stir a few times to ensure that the pasta does not stick to itself. Boil vigorously for the time recommended on the pasta package or until the pasta is tender. 2. While the pasta cooks, heat the oil in a large skillet over high heat, add the onion, and cook, stirring often, until browned, about 2 minutes. Add the chili pepper if desired, the garlic, and the meat and continue cooking until the meat loses its raw look. 3. Add the tomatoes, tomato paste, salt, and pepper, bring to a boil, and simmer for 4 to 5 minutes. Adjust the salt and pepper and stir in the parsley. Remove the chili pepper. Drain the pasta and toss it with the sauce in a serving bowl. Copyright credit: 1996 by Andrew Schloss and Ken Bookman ? 1996 Lifetime Entertainment Services. All rights reserved. MC Formatted using MC Buster by Barb at PK

NOTES

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Everyday Classic Meat Sauce (With Spaghetti)

2 tb Tomato paste 
1 lg Onion chopped
2  Garlic minced
1 lb Pasta; any shape 
3/4 lb Ground beef; or turkey 
1  Dried chili pepper; optional 
1 tb Chopped fresh italian 
2 tb olive oil 
  Salt 
4 c Diced tomatoes; (canned or 
  ; drained

1. Bring a large pot of lightly salted water to a boil. Add the pasta and  stir a few times to ensure that the pasta does not stick to itself. Boil  vigorously for the time recommended on the pasta package or until the pasta  is tender.    2. While the pasta cooks, heat the oil in a large skillet over high heat,  add the onion, and cook, stirring often, until browned, about 2 minutes.  Add the chili pepper if desired, the garlic, and the meat and continue  cooking until the meat loses its raw look.    3. Add the tomatoes, tomato paste, salt, and pepper, bring to a boil, and  simmer for 4 to 5 minutes. Adjust the salt and pepper and stir in the  parsley. Remove the chili pepper. Drain the pasta and toss it with the  sauce in a serving bowl.    Copyright credit: 1996 by Andrew Schloss and Ken Bookman ? 1996 Lifetime  Entertainment Services. All rights reserved.    MC Formatted using MC Buster by Barb at PK

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Nutrition

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Serving Size: 1 Serving (1017g)
Recipe Makes: 1 servings

Calories: 197
Calories from Fat: 66 (34%)

Amt Per Serving		% DV

	Total Fat 7.4g	10 %
	Saturated Fat 1.1g	5 %
	Monounsaturated Fat 5g
	Polyunsanturated Fat 0.9g
Cholesterol 0mg		0 %
Sodium 782.2mg		27 %
Potassium 1192.5mg		31 %
Total Carbohydrate 31.6g		9 %
	Dietary Fiber 6.2g	25 %
	Sugars, other 25.5g
Protein 6g		9 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 197

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