1. Bring a large pot of lightly salted water to a boil. Add the pasta and stir a few times to ensure that the pasta does not stick to itself. Boil vigorously for the time recommended on the pasta package or until the pasta is tender. 2. While the pasta cooks, heat the oil in a large skillet over high heat, add the onion, and cook, stirring often, until browned, about 2 minutes. Add the chili pepper if desired, the garlic, and the meat and continue cooking until the meat loses its raw look. 3. Add the tomatoes, tomato paste, salt, and pepper, bring to a boil, and simmer for 4 to 5 minutes. Adjust the salt and pepper and stir in the parsley. Remove the chili pepper. Drain the pasta and toss it with the sauce in a serving bowl. Copyright credit: 1996 by Andrew Schloss and Ken Bookman ? 1996 Lifetime Entertainment Services. All rights reserved. MC Formatted using MC Buster by Barb at PK
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|Serving Size: 1 Serving (1017g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 66 (34%)|
|Amt Per Serving||% DV|
|Total Fat 7.4g||10 %|
|Saturated Fat 1.1g||5 %|
|Monounsaturated Fat 5g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 0mg||0 %|
|Sodium 782.2mg||27 %|
|Potassium 1192.5mg||31 %|
|Total Carbohydrate 31.6g||9 %|
|Dietary Fiber 6.2g||25 %|
|Sugars, other 25.5g|
|Protein 6g||9 %|
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Calories per serving: 197
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