Learn how to make vegetable fried rice—it's a simple and satisfying dinner! This vegetarian recipe features extra vegetables and brown rice. Recipe yields 2 large or 3 moderate servings (I think you could double it if you have a large enough skillet, but you might not get as much caramelization on the edges of the veggies and rice).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 to 3 serving (214g|
|Recipe Makes: 2 Servings|
|Calories from Fat: 53 (42%)|
|Amt Per Serving||% DV|
|Total Fat 5.8g||8 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 2.1g|
|Polyunsanturated Fat 2g|
|Cholesterol 4.9mg||2 %|
|Sodium 174.9mg||6 %|
|Potassium 461.8mg||12 %|
|Total Carbohydrate 14.6g||4 %|
|Dietary Fiber 2.5g||10 %|
|Sugars, other 12.1g|
|Protein 5.3g||8 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 127
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.