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Name: Eye Round Roast Beef with Onion Sauce
Prep time: 30 min
Cook time: 1 h 30 min
Total time: 2 h
Yield: 10
Cuisine: American
Ingredients: 3 lb Onions diced; 6 lb Eye round roast; 2 cans Italian plum tomatoes; 1/4 cup Fresh basil chopped; 1 teaspoon Salt; 2 lb Large bow tie macaroni; 4 tablespoons olive oil; 1 (6 oz) can Tomato paste; 2 cloves Garlic peeled; 1/2 teaspoon Pepper

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INGREDIENTS

3 lb Onions ; diced
6 lb Eye round roast
2 cans Italian plum tomatoes
1/4 cup Fresh basil ; chopped
1 teaspoon Salt
2 lb Large bow tie macaroni
4 tablespoons olive oil
1 (6 oz) can Tomato paste
2 cloves Garlic ; peeled
1/2 teaspoon Pepper

Servings

INSTRUCTIONS

Saute diced onions for about 20 minutes in olive oil until translucent and soft. Add tomato paste and cook for 2-3 minutes. Put plum tomatoes in blender for a few seconds. Add tomatoes and garlic to pot with onions and paste. In separate pan, brown eye round on all sides in a small amount of oil. Add meat to sauce and simmer slowly for 3 hours. remove garlic cloves. Carve roast into thin slices and serve with bow ties and sauce. The large quantity of onions make this a sweet, delicious sauce.

NOTES

Posted to MM-Recipes Digest by Paula on Sep 17, 1998

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Nutrition

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Serving Size: 1 Serving (519g)
Recipe Makes: 10 Servings

Calories: 871
Calories from Fat: 228 (26%)

Amt Per Serving		% DV

	Total Fat 25.4g	34 %
	Saturated Fat 9.3g	47 %
	Monounsaturated Fat 10.9g
	Polyunsanturated Fat 1.6g
Cholesterol 111.6mg		34 %
Sodium 185.7mg		6 %
Potassium 1506.6mg		40 %
Total Carbohydrate 84.1g		25 %
	Dietary Fiber 6g	24 %
	Sugars, other 78.1g
Protein 72.7g		104 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 871

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