Fabulous Chicken and Pork Marinade
by lanamillerpeacock
Try this Fabulous Chicken and Pork Marinade recipe, or contribute your own.
Suggest a better descriptionSource: http://www.belledujournyc.com/2012/05/quick-hello-
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INGREDIENTS
- Half a bunch of Italian or flat leaf parsley
- - 4-5 cloves of Garlic (More if you like it super garlic-y ; or less if you aren't a garlic freak like me!)
- - 3 pinches of Kosher Sea Salt
- - 1/4 cup red wine vinegar
- - 1/2 cup olive oil
- - Squirt of Lime juice
INSTRUCTIONS
Blend all in a food processor- mine of choice is Cuisnart. I love that thing!
Marinate your chicken breasts for up to 6 hours. I throw them in a plastic bag with the marinade in the morning and when I get home from work they are ready to go.
- Use a grill pan and throw on the chicken, no need for oil as it is already in the marinade.
- 5-6 minutes on each side to get nice good charred grill lines.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (0g) | ||
| Recipe Makes: 1 Recipe | ||
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| Calories: 0 | ||
| Calories from Fat: 0 (NaN%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0mg | 0 % | |
| Potassium 0mg | 0 % | |
| Total Carbohydrate 0g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0g | ||
| Protein 0g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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