1. In a small bowl, whisk together lime juice, oil, mustard and pepper. Rub into steak. Marinate steak, refrigerated, for 1 to 3 hours. 2. Preheat barbecue and brush with oil. Cook steak for 3 to 4 minutes per side or until medium. Remove from heat and let stand for 5 minutes. (Alternatively, cook steaks under a preheated broiler for 4 minutes per side.) 3. In a mixing, combine tomatoes, avocado, onion, green pepper and cilantro. Add lime juice, oil, salt and pepper. Toss gently. 4. Arrange lettuce in a large serving bowl. Spoon tomato mixture over lettuce. 5. Carve steak diagonally into thin slices. Arrange over salad. Top with cheese. Serve salad with tortillas. Yield: 6 servings Prep Time: 15 minutes plus marinating time Cooking Time: 10 minutes plus stand time. Typed in MMFormat by email@example.com Source: A Passion for Fresh Posted to MM-Recipes Digest V4 #11 by firstname.lastname@example.org on Jun 24, 1999
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|Serving Size: 1 Serving (361g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 178 (38%)|
|Amt Per Serving||% DV|
|Total Fat 19.7g||26 %|
|Saturated Fat 6.3g||32 %|
|Monounsaturated Fat 9.1g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 58.8mg||18 %|
|Sodium 619mg||21 %|
|Potassium 765.8mg||20 %|
|Total Carbohydrate 44.6g||13 %|
|Dietary Fiber 4.6g||19 %|
|Sugars, other 39.9g|
|Protein 30.3g||43 %|
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Calories per serving: 466
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