Try this Falafel recipe, or contribute your own.
Suggest a better description1) Add all ingredients to a food processor and pulse until halfway between finely chopped and a paste
2) Put in the fridge for 1 hour
3) Wet hands and shape into balls
4) Deep fry in oil for 3-5 minutes or cook in oven for 20 minutes at 180c
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Serving Size: 1 Serving (73g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 117 | ||
Calories from Fat: 9 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 125.3mg | 4 % | |
Potassium 214.6mg | 6 % | |
Total Carbohydrate 24.7g | 7 % | |
Dietary Fiber 2.5g | 10 % | |
Sugars, other 22.1g | ||
Protein 3.8g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 117
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