Soak ful (fava beans) in cold water for a few days, changing water daily. When ready, peel ful and grind with onion in meat grinder. Add all ingredients, mixing well. Grind mixture a second time. Form into patties and fry. Variation: Soak 3/4 cup of dry homus (chick pea) with ful. Then follow above directions. From: "Alaa Dakroub"
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|Serving Size: 1 Serving (585g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 7 (8%)|
|Amt Per Serving||% DV|
|Total Fat 0.8g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 1422.7mg||49 %|
|Potassium 233.3mg||6 %|
|Total Carbohydrate 19.1g||6 %|
|Dietary Fiber 3.1g||12 %|
|Sugars, other 16g|
|Protein 2.7g||4 %|
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Calories per serving: 89
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