Pulse the drained chickpeas, onion, garlic, cilantro, parsley, coriander, cumin and lemon zest until it forms a coarse meal.
Sprinkle in the flour and baking soda and pulse a few times to combine, then test the mixture to make sure that it holds together adding more flour until it does.
Refrigerate the mixture in a covered container for a few hours.
Form the mixture into balls or patties.
Heat oil in pan to 350F, fry the balls in small batches until golden brown, about 4-6 minutes and set aside on paper towels to drain.
Golden brown balls of chickpeas that are light and crispy on the outside and warm, moist and tender on the inside.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (150g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 242 (53%)|
|Amt Per Serving||% DV|
|Total Fat 26.9g||36 %|
|Saturated Fat 15g||75 %|
|Monounsaturated Fat 6.9g|
|Polyunsanturated Fat 2.5g|
|Cholesterol 61mg||19 %|
|Sodium 180.8mg||6 %|
|Potassium 632mg||17 %|
|Total Carbohydrate 45.9g||13 %|
|Dietary Fiber 12.6g||51 %|
|Sugars, other 33.2g|
|Protein 13g||19 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 455
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!