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Name: Fall Fresh Salad
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 8
Cuisine: American
Ingredients: 1/2 Cup Cranberry Sauce (whole berry); 1/2 Cup Orange Juice; 1 Tblsp Olive Oil; 2 Tblsp Balsamic Vinegar; 1 tsp Sugar; 1 1/2 tsp Ginger minced; 2 Pears peeled & sliced; 1/4 Cup Orange Juice; 1 Bag Mixed Greens; 1 Bag Baby Spinach; 1 medium Red Onion; 1/2 Cup Blue Cheese Crumbled; 2 Tblsp Walnuts roasted & chopped (opt._; Sliced Chicken (Optional)

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INGREDIENTS

Vinaigrette
1/2 Cup Cranberry Sauce (whole berry)
1/2 Cup Orange Juice
1 Tblsp Olive Oil
2 Tblsp Balsamic Vinegar
1 tsp Sugar
1 1/2 tsp Ginger ; minced
Salad
2 Pears ; peeled & sliced
1/4 Cup Orange Juice
1 Bag Mixed Greens
1 Bag Baby Spinach
1 medium Red Onion
1/2 Cup Blue Cheese ; Crumbled
2 Tblsp Walnuts ; roasted & chopped (opt._
Sliced Chicken ; (Optional)

Servings

INSTRUCTIONS

Prepare vinaigrette by whisking ingredients together. Drizzle pears with orange juice and set aside. Toss together greens, onion, cheese and walnuts. Place on individual plates. Top with pears and drzzle with vinaigrette and fresh pepper. Delicious served with grilled chicken.

NOTES

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Nutrition

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Serving Size: 1 Serving (199g)
Recipe Makes: 8 Servings

Calories: 107
Calories from Fat: 39 (36%)

Amt Per Serving		% DV

	Total Fat 4.3g	6 %
	Saturated Fat 1.8g	9 %
	Monounsaturated Fat 1.3g
	Polyunsanturated Fat 0.9g
Cholesterol 6.8mg		2 %
Sodium 160.8mg		6 %
Potassium 444mg		12 %
Total Carbohydrate 14.3g		4 %
	Dietary Fiber 3.2g	13 %
	Sugars, other 11.2g
Protein 4.4g		6 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 107

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