Originally published as Family-Favorite Fried Chicken in Simple & Delicious June/July 2013, p52
I was never impressed with the fried chicken recipes I'd tried, but then I started to experiment and came up with one that my whole family loves. Once you taste it, you'll know why! —Samantha Pazdernik, Breckenridge, MN
In a shallow bowl, mix the first nine ingredients. In a separate shallow bowl, whisk eggs. Dip chicken pieces, one at a time, in eggs; coat with flour mixture.
Heat oil to 375° in an electric skillet or deep-fat fryer. Fry chicken, a few pieces at a time, 4-5 minutes on each side or until golden brown and juices run clear. Drain on paper towels.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (210g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 361 | ||
Calories from Fat: 113 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.6g | 17 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 4.8g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 55.4mg | 17 % | |
Sodium 642mg | 22 % | |
Potassium 392mg | 10 % | |
Total Carbohydrate 39.9g | 12 % | |
Dietary Fiber 2.4g | 9 % | |
Sugars, other 37.5g | ||
Protein 21.3g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 361
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