For the bread:
Mix in 2 cups flour, yeast, sugar, salt. Add in Warm water and olive oil. Blend until dough forms. Continue to add the flour a little at a time until the dough ball is not sticky (about 6 minutes). Lift up dough and spray bowl with non stick spray. Place dough back in bowl and cover with wet towel and let rise on the oven while oven preheats to 375 (about 20 minutes).
In a small fry pan add olive oil garlic onions and mushrooms and fry until soft on med low heat. Remove from heat. In a small bowl combined the remaining ingredients then the frying pan contents. Stir well add more herbs to taste if needed.
remove dough from bowl after it has risen and put in a greased 9x13 dish and punch down flat. Let rise 10 more minutes. Add the toppings by spreading out evenly. Bake for 30 minutes. Cool on a wire rack.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (320g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 250 (40%)|
|Amt Per Serving||% DV|
|Total Fat 27.8g||37 %|
|Saturated Fat 8.7g||44 %|
|Monounsaturated Fat 15.3g|
|Polyunsanturated Fat 2.5g|
|Cholesterol 39.3mg||12 %|
|Sodium 973.6mg||34 %|
|Potassium 477.2mg||13 %|
|Total Carbohydrate 66.9g||20 %|
|Dietary Fiber 3.8g||15 %|
|Sugars, other 63.1g|
|Protein 25.7g||37 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 619
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