Cook the pasta in boiling salted water as directed.
Meanwhile, using a large skillet, heat the oil and cook the white and red onion for 3-4 minutes to soften. (Sausage may be left in the casing and sliced thin or taken out of the casing and crumbled as you cook it.) Add chorizo sausage and continue cooking until the sausage is cooked half way about 5-7 minutes. Add the broccoli florets and yellow squash to skillet with sausage and onion and 1 1/2 cups of water. Simmer covered until the broccoli and squash is tender, 5-7 minutes.
When pasta is cooked to desired tenderness, drain and toss with the sausage and vegetable mixture.
To serve, top with the grated Parmesan.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (479g)|
|Recipe Makes: 4|
|Calories from Fat: 277 (46%)|
|Amt Per Serving||% DV|
|Total Fat 30.8g||41 %|
|Saturated Fat 11.1g||55 %|
|Monounsaturated Fat 14.1g|
|Polyunsanturated Fat 3.1g|
|Cholesterol 101.8mg||31 %|
|Sodium 965.4mg||33 %|
|Potassium 1202.7mg||32 %|
|Total Carbohydrate 53.5g||16 %|
|Dietary Fiber 6.1g||24 %|
|Sugars, other 47.4g|
|Protein 31.1g||44 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 604
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