brown turkey or beef and put in crockpot. Add all other ingredients and stir well. Cook on high for 4 hours or low for 6 hours.
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|Serving Size: 1 Serving (263g)|
|Recipe Makes: 10 Servings|
|Calories from Fat: 70 (36%)|
|Amt Per Serving||% DV|
|Total Fat 7.7g||10 %|
|Saturated Fat 2.8g||14 %|
|Monounsaturated Fat 3.3g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 30.8mg||9 %|
|Sodium 241.3mg||8 %|
|Potassium 518.8mg||14 %|
|Total Carbohydrate 22.2g||7 %|
|Dietary Fiber 3.1g||12 %|
|Sugars, other 19.1g|
|Protein 11.5g||16 %|
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Calories per serving: 194
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