Try this Farmers Market Quesadillas recipe, or contribute your own.

Still searching for what to cook ?

Name: Farmers Market Quesadillas
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 poblano chile; 1 large red pepper; 1 medium onion thinly sliced; 1 1/2 squash chopped; 1 cup chopped oyster (or baby bella) mushrooms; reduced fat shredded montery jack cheese; crumbled goat cheese; 4 tortillas; fat free sour cream

Find the most delicious recipes here

INGREDIENTS

1 poblano chile
1 large red pepper
1 medium onion ; thinly sliced
1 1/2 squash ; chopped
1 cup chopped oyster (or baby bella) mushrooms
reduced fat shredded montery jack cheese
crumbled goat cheese
4 tortillas
fat free sour cream

INSTRUCTIONS

Preheat broil.

Place poblano & red pepper on foil-lined cookie sheet. Broil 10 mins, turning occasionally. Let stand. Peel peppers & cut into thin strips.

Meanwhile, saute onion over med-high heat for approximately 3 mins. Add squash and saute additional 3 mins. Add peppers and mushrooms to skillet. Cook 3-5 mins. Season with salt & pepper.

Sprinkle cheeses on 2 tortillas. Top each with one half veggie mixture. Sprinkle with more cheeses. Place tortilla on top of each.

Place 1 quesadilla in skillet over medium to med-high heat. Cook 5 mins or until crisply toasted. Flip over and repeat. Cut into wedges.

Serve with fat free sour cream on side.

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (1215g)
Recipe Makes: 1 Servings

Calories: 1587
Calories from Fat: 178 (11%)

Amt Per Serving		% DV

	Total Fat 19.8g	26 %
	Saturated Fat 3.2g	16 %
	Monounsaturated Fat 4.6g
	Polyunsanturated Fat 9.7g
Cholesterol 5.1mg		2 %
Sodium 390.6mg		13 %
Potassium 2562.2mg		67 %
Total Carbohydrate 325.5g		96 %
	Dietary Fiber 48.7g	195 %
	Sugars, other 276.9g
Protein 45.2g		65 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 1587

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe